August 28, 2008 We're Back

Things are "back" to normal. I received a phone call in the last hour asking about giving some tips on training and technique. The answer was "yes". To help me with more specific questions I would ask if anyone has questions to sign up on our social network and I can provide detailed answers and some graphics or pictures on training and techniques. Also, if any of you have local articles or photos or tv coverage please feel free to link up to our site...this goes for all of our friends from around the world. If it is in another language we will "find a way" to translate.

Another question I was asked was will you discuss some of the things you did with the team to prepare them. I was quoted very often in this last year saying, "we will need to turn the girls from rookies to veterans". Simply put, it was preparing them so they wouldn't be surprised by anything or anyone at the Games to throw off their focus. This not only goes for all the external influences, but the internal influences as well. We worked on thoughts, emotions, physiological changes, breathing and a cast of other influences. Please sign up on the social network and send us your questions on some of the specifics! Have a great day!