August 21 Duke

Today was my last meeting with the team and as every day I meet with them, I gave them a word for the day. The words are planned to provide a focus for them throughout practice and the day, and this time as they prepare for competition tomorrow. My goal is to keep them focused and not let the excitement and energy of the Games become too big.
I also had a chance to go to the athletes village and then do some shopping as these last few days will go by pretty quickly.
Duke